Deadlift 205lbs
Backsquat 160lbs
Powerclean 100lbs
1mi Run 9:26
Snatch 65lbs
CrossFit L2 Coach
Certified Personal Trainer
Nutrition Coach
Glutes Specialist
CrossFit has changed my life in every way! My transformation includes over 160 pounds of weight loss and so much more! A new healthy relationship with food, mental strength, and the desire to keep setting new goals. I was never athletic and overweight all through high school. I did not walk into a gym until I was 40 years old.
I quit drinking in 2014, but gained even more weight and was just below 300. I knew I needed change. It all started with CrossFit, and I fell in love. I wanted to learn more and get in better shape while learning more about fueling my body to get maximum results.
I want to show others that change is possible at any age and any skill level. I am proof of it. I have a passion and excitement for this amazing sport and just want to share it with others.
