Coach John

Coach John

Founder/Head Coach

Qualifications

University of Florida, B.S. in Exercise and Sport Science: Specialization in Athletic Training & Sports Medicine

Certified CrossFit Trainer/CrossFit Level 3

Certified Athletic Trainer (ATC Ret.)

CrossFit Rowing

CrossFit Gymnastics

CrossFit Kettlebell

CrossFit Mobility

CrossFit Kids

Gym Jones Advanced Seminar

About me: I love CrossFit.

I grew up playing sports like Baseball, Soccer, TaeKwonDo, Jiujitsu, Archery, Track, Cross Country, Triathlons, Wrestling and Football, as well as spending time outdoors, hunting and fishing. A sports injury tore my ACL in high school and inspired me to study sports medicine. After working at a USA Triathlon Olympic Training Center and an Elementary School P.E. Teacher, I decided to serve in the United States Marine Corps. I discovered CrossFit through my instructors, and was initially a skeptic. Until, I decided to read every CrossFit Journal article from 2002-2012 and was inspired to attend a CrossFit Level 1 Seminar. Needless to say, I was hooked and never looked back. I've been training in CrossFit since 2006 and Coaching CrossFit since 2012. I've served my country, and now I want to serve my community. My goal is to help everyone live longer, be stronger, and enjoy healthier lives through the magic that is CrossFit.

Turning Point

Motivation & Passion

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